Discipline Over Motivation

Motivation comes and goes. Discipline stays. You won’t always feel like doing the work — journaling, training, showing up — but that’s when it matters most. Discipline means doing it anyway. That’s what separates the talkers from the doers. Open The Bro Log. Write...

5-Minute Reset: Start Your Morning the Right Way

Before you check your phone or email, give yourself five minutes. Grab your coffee, open The Bro Log, and write down three things: What you’re grateful for What you want to focus on How you want to show up today That’s it. Five minutes to build clarity, consistency,...